About
A comprehensive course designed to equip personal trainers with the specialized knowledge and skills needed to safely and effectively work with pregnant clients and new mothers.. Key Topics 1. Benefits and Risks of Exercise During Pregnancy 2. Anatomy and Physiology 3. Physical Conditions Associated with Pregnancy 4. Prenatal Health and Safety Guidelines 5. Nutritional Advice 6. Data Collection and Analysis 7. The Pelvic Floor 8. Exercise Planning and Prescription 9. Benefits of Exercise Postpartum 10. Postnatal changes and considerations 11. Postnatal Screening Process 12. Postnatal Exercise Prescription Benefits of the Course • Enhanced Expertise: By completing this course, personal trainers can significantly enhance their expertise and confidence when working with pregnant clients and new mothers. • Professional Development: As an accredited course, participants will earn valuable continuing education credits, contributing to their professional development and career advancement. • Client Trust: Trainers who are knowledgeable in prenatal and postnatal exercise can build greater trust with their clients, fostering stronger relationships and client loyalty. Who Should Enroll? This course is ideal for personal trainers, and other fitness instructors like yoga and pilates professionals who work with pregnant and postpartum clients. Whether you are looking to specialize or simply broaden your understanding of this important area, PRE & POSTNATAL EXERCISE offers the tools and insights needed to excel.
You can also join this program via the mobile app. Go to the app